Chili Sardine Pasta | SOZO Guilt-free Recipes

Want a simple midweek supper or just a simple lunch dish in general? Then look no further than this cracking, absolutely easy recipe. Once tried, this lemon garlic sardine pasta dish could very quickly become a firm family favorite, as it really is incredibly quick and easy to make, deliciously light to eat, and bursting with nutritional goodness.

0:5 Prep | 0:10 Cook | 2 Servings 

Ingredients

• 270g Amazing Shirataki Angel Hair
• 1/3 cup olive oil
• ½ cup garlic, minced
• 1 can of Spanish-style sardines
• Chicken stock (1/4 chicken cube dissolved in 1 cup water)
• 3/4 teaspoon dried chilli flakes
• Handful of basil, chopped
• Salt, pepper and lemon juice to taste

Method

• Step 1
  Cook shirataki as per packet’s instruction - rinse with cold water, boil for 2 minutes & drain.
• Step 2
  Make the sauce while the pasta is cooking. Heat the oil in a large heavy-bottomed pan to hot, but not smoking. Sauté garlic for 30 seconds. Once fragrant, slightly lower the heat and toss in chili flakes. Stir well and cook for one minute.
• Step 3
  Add the can of sardines with oil to the frying pan and bring to a gentle boil. Add chicken stock (¼ chicken cube dissolved in 1 cup of water) and let it simmer for 1-2 minutes. Add cooked shirataki noodles. Mix until fully coated.
• Step 4
  Season with salt, pepper, and more lemon juice, if desired. Finish with lemon juice and basil.