Tired of tasteless and boring diet meals? Suffer no more with Amazing Shirataki Rice & Spaghetti. This low-carb alternative has 0-calories and only 3g net carbs. Perfect for those on keto diet, vegan & paleo. 

 

 

MCT Green Smoothie with Basil, Lime and Cucumber

A refreshing green smoothie perfect to jumpstart the day. It’s full of fiber, and is keto, low-carb, paleo, gluten-free, dairy-free, vegan, and sugar-free.

This MCT smoothie is like a juice you’d get at a juice bar…except ours retains all the fiber. And with Ketofy Pure C8 MCT Oil, you’ll surely have an immediate but lasting energy, lower cravings and boosted mental functions. 

What else could you ask for? 

 

Ingredients

 

Instructions

1. Place spinach, basil, cilantro, ginger and water into blender jar. 
2. Blend until smooth and the leafy chunks are gone. 
3. Add cucumber, lime juice, and Ketofy MCT Oil into the blender. 
4. Blend again until smooth.
5. Serve immediately or refrigerate for up to one day.

 

Pasta with Mahi-Mahi Lemon Caper Sauce | SOZO Guilt-free Recipes

A fantastic weeknight meal, this super easy seafood pasta recipe comes together in about 30 minutes, tops. Fall in love with the tang of lemon and capers, succulent flaky Mahi-Mahi and the absolute delight a 0-calorie pasta brings.

 

Whip up this fancy recipe whenever!

 

0:10 Prep | 0:15 Cook | 4 Servings

Ingredients

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

2 tablespoons olive oil

4 Mahi Mahi fillets or any firm white fish – 4-6 ounces each

1 teaspoon butter (optional, you can use more olive oil if preferred)

3/4 cup chicken broth

1 teaspoon fresh garlic, minced (about 1 clove)

2 Tablespoons capers, minced

1 1/2 Tablespoons fresh lemon juice

1 Tablespoon fresh parsley or cilantro, chopped

¼ teaspoon chili flakes

2 packs Amazing Shirataki Spaghetti

Method

• In a bowl, combine calamansi juice, soy sauce, sliced onions, garlic, chili and pepper. Once taste is to your liking, add in beef. Massage marinade into the meat and let it sit for about 30 minutes. 
• Remove meat, onion, and garlic from marinade, and reserving excess liquid.
• In a pan over high heat, heat oil. Add beef and cook for about 2 to 4 minutes per side or until lightly browned. Spoon out and reserve released meat juices during frying. Remove meat.
• Saute garlic and onion until softened. Return browned beef to pan.
• Add reserved marinade and meat juices. Pour water and bring to a boil. 
• Cover, lower heat, and simmer for about 40 to 50 minutes or until meat is fork-tender and liquid is reduced. Season with salt to taste. 
• While waiting, cook Shirataki Rice. Rinse thoroughly, boil for 2 minutes and dry fry. Set aside.

Easy Keto Beef Steak Rice, flavors bursting with every bite. Almost zero carbs, very easy to make.

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Simple & guilt-free midweek dish for keto & low-carb lovers. You only need three main ingredients: garlic, shirataki noodles & Spanish-style sardines.

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