5-HTP is taken for nootropic and stress relief purposes.
We like to call 5-HTP the "happy pill" because Tryptophan (also called L-tryprophan) is an essential amino acid that acts like a natural mood regulator, since it has the ability to help the body produce and balance certain hormones naturally.
5-HTP is a simple way to increase brain serotonin levels by bypassing the rate-limiting step, and users reap either the rewards or the hazards of increased brain serotonin.
Take 1 tablet a day. Do not exceed stated dose.
*** For the purpose of reducing food intake, 5-HTP should be taken with a meal as it increases satiety from food intake (rather than reducing appetite/hunger).
Warning : 5-HTP should not be taken with any neurological drug that has been prescribed for antidepressant or other cognitive purposes unless cleared by a medical doctor.
- Supports cognition, focus, alertness and well being
- Aids in controlling appetite
- Regulates mood
- Restores serotonin level